Hello and welcome! I’m Andrew Hayes, the owner & head trainer here at Body3 Personal Fitness.

At Body3, we believe that the point of exercise is to give you a better quality of life – whatever that means for you… but it’s probably not about being the biggest or fittest person in the gym!

Usually, it’s about a regular person who wants to be stronger, get into better shape, and live a healthier life. It’s about using exercise as a way to stay sane and healthy. It’s about being able to keep moving and live a good life as you get older.

If this sounds like something you want, check out our Training options. Or better yet, come by to see for yourself. Our gym is off of 35th and TC Jester Blvd in the Oak Forest/Garden Oaks areas of Houston. Or you can email or call my cell below.  

Either way, if you’re ready for a better quality of life, come see if Body3 is right for you!

-Andrew
andrew@body3fit.com / C: 713-826-8907