Ready to Get in Shape?
Our Trainers will help you reach your fitness goals! Whether you want to lose weight, get in shape, or keep your body strong, Body3 can help. Contact us to see if we’re the right fit to help you!
Training Options
At Body3, we want to help you reach your goals. Whichever option you choose, a personal trainer is there to guide you safely
through each step. Our team of certified Personal Trainers are here to make sure you have a safe and fun fitness journey!
- Programs that are in-person at our gym in Houston, including Personal Training, Small Group Fitness, Cardio Classes, and Boot Camps
- Programs designed for virtual/online use, including Virtual Personal Training, Run Coaching, Monthly Nutrition Program, and Nutrition Tune-Ups
Testimonials
"Why didn't I do this earlier in life?! I'm getting stronger every day, my family and friends have noticed. I am in awe and I owe it all to Body3!"
PamMember since 2016 
"Andrew pushes us to do our best, but also recognizes the needs and limits of those of us over 60! We look forward to being active for many more years to come!"
Rich & ClaudiaMembers since 2017 
"My nutrition and my fitness levels have improved tremendously. I've thoroughly enjoyed being part of the Body3 family!"
MarthaMember since 2010 
"I hit my goal of losing nearly 50 pounds before my early retirement. Since then, I'm maintaining my weight with the help of my friends at Body3!"
JohnMember since 2014 
"Ever since the first day, the staff has been kind and welcoming. My experience at Body3 has been absolutely amazing!"
KarlaMember since 2016 
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Contact us to get a Free Week and see if Body3 is the right gym for you!