I hope everyone had a beautiful Easter with their friends and family and that your Monday is off to a GREAT start!
I have spoken on this more times than I can count, but I really can’t express how important accountability is. It really can make the difference between achieving your goals or losing sight of them.
Two of my favorite things about working in this industry are helping people move better and without pain and programming. Like I eat, sleep and drink those two things.
I find I don’t make the time to get my own programming done and thus find myself haphazeredly throwing together workouts and not getting the progressions I need so I am dealing with unnecessary aches and pains all the time.
The week before last I had one of those come to Jesus meetings with myself and met with my coach to start putting together my programming again.
I started asking myself…Could I put my own programming together? YUP. Could I save a little money by doing things on my own? SURE.
But the reality is I need the accountability. I need to check in with someone just like we ask you guys to do. I realize that left to my own devices, even with something that I love doing like working out and programming I still need someone that keeps me in check and stay on track.
I really want to encourage all of you guys to schedule your accountability sessions. Check in with one of us often. Ask us for help. We recognize and value accountability so much that we seek it ourselves. We all need it. We need it in fitness, nutrition, business…everywhere.
You still have plenty of time to reach those goals you set for yourself at the beginning of the year. Let us help you stay on track.
If you’d like one of us to be your accountability partners, comment below!
Making 2017 our best year yet!