When Accountability Matters The Most
You probably stuggle to get your exercise in each week, let alone each day. You need some motivation, guidance and support. You’re not alone! Most people know the basics of working out, they just get bored with the same routine.
Whether you’re an experienced exerciser or just starting out our Small Group Training program is perfect for you. Utilizing a “boot camp” style program we will work every major muscle group, your core and your endurance for the entire session. We limit the groups to just 4 people so we can give everyone the attention they need to be safe and effective.
All clients receive:
- Full Fitness Evaluation, to benchmark your incredible progress with the program
- 2 Private Sessions to assess and orient, we’ll keep you safe and make sure you understand the program
- Computerized Nutrition “Life Plan”, nutrition is 80% of your results and we want you to be successful so we’ll spend a lot of time on the nutrition aspect
- Personal Accountability Coach, the key to your success is having someone who will hold you accountable for your success
- Monthly Measurements and Progress Check, we track your progress and celebrate your successes
- Full Access to Fitness Center and Classes, why pay for another gym membership? It’s all included
- You Body Back in record time!
Don’t wait to schedule your free consultation, we’ll figure out which fitness training program is right for you.
