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TakeDown Challenge


The TakeDown Challenge is ON!

The first week is the toughest but often times the most rewarding.  Just remember to Keep IT SIMPLE.    Most of our challengers will lose a bunch of weight the first week as their bodies get ready to shed excess water and other junk which has accumulated over the years.

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download the current week recipes

 

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Body3 Fitness Center
1987 W TC Jester Blvd
Houston, TX 77008
281-667-3648