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Fitness Classes/Boot Camp
starting at $130/mo
- Complete Fitness Evaluation: Know where you’re at
- Custom Action Plan: So you know how to get there
- Custom Nutrition Plan: Eat right, get results
- Fitness Experts keep you accountable.
- Stay Committed to Your Fitness Goals.
- RESULTS!
Small Group Training
starting at $192/mo
- Custom Nutrition Program.
- Full Fitness Evaluation.
- Monthly Progress Reporting.
- Private Accountability Coach.
- Full Access to Gym.
- RESULTS!
Private Training
starting at $500/mo
- Individualized Workout Program.
- Reach Your Goals Faster with One on One Attention
- Custom Nutrition Program.
- VIP Access to Club.
- Team of Fitness Pros supporting you
- RESULTS!
When results matter the most our team of Houston Fitness Experts are ready to hold you accountable to your goals. Whether you choose Body3 Fitness Center to provide you with your personal training in Houston or someone else it is important to ask a few questions to make sure you’re working with a qualified fitness professional:
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Are they certified from a reputable certification program? There are a bunch of training organizations in the US, you should only work with those who are certified through one of the national certification bodies using the ACSM guidelines.
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Are they interested in helping you achieve your goals? A great personal trainer will ask you what your goals are and help you achieve them.
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Will your program include a nutrition component? Nutrition represents 80% of your goals and your training program needs to include nutrition support.
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Are they busy? If you go to a trainer who isn’t very busy, that says something about how they retain their clients.
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What have others been able to accomplish? Ask for referral or look through the testimonials.
STEP 1 – Schedule a Free Fitness Consultation
