Archive for the ‘News’ Category

Houston Fitness Enthusiasts Push For Freedom with 2,694 Pushups Awesome Pushups For Charity event on Saturday May 19th.  It’s not too late to donate… www.Crowdrise.com/body3fit Make your checks out to The Boot Campaign or donate directly on-line. We completed 2,694 (more…)

MEDIA ADVISORY Local Fitness Enthusiasts Pushup for Our Troops WHAT:            Pushups For Charity,   www.PushupsForCharityHouston.com WHO:               Right at Home Fitness (www.HoustonsBestPersonalTrainers.com)                         Body3 Fitness Center (www.Body3Fit.com) WHERE:           Body3 Fitness Center, 1987 W TC Jester Blvd (18th Street & Ella Blvd) (more…)

Trust me I know how hard it is during this time of the year to stay motivated toward reaching your fitness goals.  There is a party every weekend, sweet treats floating around the office, and a bunch of “stuff” to (more…)

Houston, TX – December 16, 2010 – USA Today recently published an article headlined “Boot camp, strength training will top 2011 fitness trends”. This appears to be good news but we take issue with the concept that fitness boot camps (more…)