ARE YOU TIRED OF LOSING THE SAME 10 POUNDS AND RESTRICTING WHAT YOU LIKE TO EAT OR DENYING YOURSELF REAL FOOD?

TakeDown Lifestyle Weight Loss Program

The TakeDown Lifestyle™ is so much more than a diet, it’s a new way of eating which delivered consistent weight loss results … in fact we guarantee you will see results in just 8 weeks or your money-back…plus we’ll enroll you in another program of your choice.!

  • Initial Evaluation: This is where we’ll measure your starting point and develop your plan to get you maximum results.
  • Your Personalized Binder Orientation: You will receive your TakeDown Lifestlye™ binder at this one on one meeting with your food coach.
  • You’ll learn exactly how to start the TDL and be on your way to better results faster than ever, and you will be fired up with fresh focus!
  • 6 Assessments over 8 Weeks: Our team of technicians will review your food journal and weigh you. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List.
  • You don’t need to be a client to participate in this Nutrition Only program.
  • Ongoing support: You’l have Ongoing support month after month after month with our regular maintenance program, along with fresh recipes each month and a community of fellow TakeDown participants who support each other through this journey

Now what about support?

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Well, that’s great too —You will be a part of an exclusive weight loss challenge group of like-minded individuals that will help and support each throughout the 28-days. Believe it, there is a lot of power in not doing this alone. The research is clear about that.

So what can you expect at the end of the 8 weeks?

Well, how excited would you be if you lost 5-10% of your body weight or more?

I mean, that could be 8…12…even 24 lbs or more…in just 8 weeks!

What would that mean to you? You clothes will fit better, you’ll look better…but most importantly, you’ll have a new sense of empowerment and control because you now KNOW the secret! You will be able to follow this for the rest of your life!

You want to lose more weight? Great, we have our ongoing support program to maintain our new healthy lifestyle filled with great choices without denying what you really like.

So there’s a lot of great things included in the TakeDown Lifestlye.™

The biggest win of all is the new life that you have created for yourself. Your new mastery of the nutrition puzzle. You will have the tools and the knowledge of how to live your life to its fullest!

So be sure to request a consultation with our Food Coach who will make sure all your questions are answered and to make sure you’re a good candidate for the program, since we only take 10 at any given time.  There could be a waiting list right now.  So call 713.864.1231 before all the slots are taken and you’ll be forced to wait 4 weeks…or longer.

Let's chat about your nutrition goals

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Real People Real Results

Do you want to achieve a healthy body in the shortest amount of time with a fitness family dedicated to your goals? We can help you to be the best version of yourself. Be our next success story!

Marie Herzig

Marie Herzig

Stefanie

Stefanie

Dan

Dan

Cheryl Cortez

Cheryl Cortez

Jeff Casbeer

Jeff Casbeer


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