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Houston Fitness Expert and Top Personal Trainer in Houston, Boot Camps and Nutriton, 713-864-1231

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Houston Personal Trainer


My Weight Loss Story

Our Core Value

  • Take Personal Responsibility
  • Driven By Continuous Results
  • Honesty and Integrity
  • Give Back to the Community
  • Over Deliver


Our Mission

It is the mission of Body3 Fitness Center to provide sound no-hype health and fitness information and services to its clients and members by delivering outstanding customer experiences each visit.

  • We educate the community on the benefits of nutrition and exercise as part of daily living
  • We provide innovative no-hype fitness, nutrition, and health programs and products
  • We deliver results by providing actionable programs
  • We help those who want to help themselves
  • We act in a manner which brings out the best in ourselves and others
  • We enrich the lives of those we come in contact with on a daily basis


Our Client Expectations

  • 0 tolerance for cancellations – 24 hour notice
  • All cancellations will be rescheduled within 24 hours
  • All clients will have an initial evaluation and will create 3 specific commitments.
  • … will train 2-3 days per week.
  • … will follow the prescribed meal plan every day.
  • … will do 30 minutes of cardio 3x a week.
  • Every client will have a retest every 4 weeks – we will hold them accountable to their commitments.
  • All appointments missed due to vacations will be made up the week before or the week after.
  • All no-show clients will receive a phone call within an hour of missing their session

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Body3 Fitness Center
1987 W TC Jester Blvd
Houston, TX 77008
713-864-1231 Personal Trainer, Fitness Expert, Boot Camp, Houston, Nutrition

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