5 Secrets to Lasting Fat Loss Report
Houston Personal Trainer helps clients Lose Weight and Feel great in a private training facility. Ideal for those who don't want to go to a "gym" or have tried other programs and failed. We're a family who supports and encourages.
  • Results Guaranteed

    We Deliver Fitness Results! Our team of Houston Fitness Experts are so confident in the results we deliver we offer a 100% Money Back guarantee.

    Results You Will:
    • Look Your Best EVER!
    • Feel Better Than You Have in Years!
    Learn More
  • Semi-Private Training

    Achieve a higher level of fitness through our Semi Private Personal Training program... it's much more fun to workout with someone else!

    Benefits of Semi Private Personal Training:
    • Over 40 classes a week to choose from
    • Accountability Coach Keeps You On Track
    • Custom Nutrition Program
    Learn More
  • Fitness Classes and Boot Camps

    Experience a new level of results. We aren't your typical gym, our job is to help you achieve RESULTS. Getting your cardio exercise in has never been more fun!

    • Variety of Fitness Classes and Boot Camps
    • Custom Meal Plan and Action Plan
    • Monthly Accountability and Measurements keeps you motivated
    Learn More
  • Elite Private Training

    Whether you want more personal attention, rehabilitative exercise, or just want the white glove treatment, private training is a perfect option.

    • Custom Workouts = Faster Results
    • Movement analysis & correction, so you move better
    • Dedicated Fitness Professional Just For You
    Learn More
Body3 Fitness Center has been voted the “best place to workout” in Houston, “Best Personal Trainers in Houston” and is nationally recognized for providing results oriented fitness experiences through expert coaching, support and accountability in a family like environment you’ll love.

Semi Private Training

A proven Houston Personal Trainer program which delivers big results without a big price tag. You will receive a custom Houston nutrition plan along with your personal fitness program so you achieve greater results. All semi private personal training clients have a Fitness Expert and accountability coach in Houston to stay motivated and accountable. Choose from over 40 sessions per week for ultimate convenience. Get in, Get Out and Get FIT!.

Read More

Fitness Classes & Boot Camps

We limit the number of clients in our Houston Personal Trainer center so we may provide more personalized fitness training services to everyone. If you have trouble getting in your cardio, our Houston Boot Camp and Fitness Classes are perfect for you. You aren't just a number here, you are person who has goals.. and we're here to help you achieve them.

Read More

Elite Private Training

When you need extra support and a custom fitness program designed just for you. We will take you through a program designed for elite professional athletes called the Functional Movement Screen (FMS) to fix any movement problems then we correct those issues with specific exercises. We give you the white glove treatment when you're a part of this elite Houston Personal Trainer program. Your fitness concierge will keep you on track in and out of the gym.

Read More
Houston Personal Trainer, 77018, Fitness Expert, Houston Weight Loss
 
I have lost 25 lbs in 5 months. By the way I have also increased my cardio. So my next goal is to lose another 20 lbs. and then reevaluate and see if I want to lose more. Besides the weight loss I feel better about myself, have more energy, and more drive. This experience has impacted every area of my life positively and I could not have done it without the guidance and support of the staff at Body3. Caroline Cole, Houston, TX

Houston Personal Trainers

All of our Houston Fitness Professionals are nationally certified and go through an extensive 6-Week Apprenticeship Program to prepare them to work with our clients. If you're interested in becoming a Fitness Coach at Body3 visit the Careers section on this web site. Become a Houston Personal Trainer today!

Results Matter with Houston Personal Trainer

At the end of the day it's all about results. We take great pride in helping our clients achieve outstanding results in weight-loss, strength gains, functional movement and rehabilitative exercise.

Houston Nutrition Programs

You can't out-train bad nutrition. We take great pride in providing solid nutrition advice for optimal weight loss. Utilizing a proprietary formula to determine your exact nutrition needs and outstanding accountability you can lose up to 14 pounds in one month, guaranteed!

Socialize

Body3 Fitness Center
3562 W T C Jester Blvd
Houston, TX 77018

713-864-1231

Houston, Personal Trainer, How to Hire a Personal Trainer, How to Lose Weight, Personal Trainer in Houston, Boot Camp, Gym, 77018

Recent Blogs

Recent News